Tim Montgomery 10000m row
10,000m
Meters
45:21.9
Time
2:16.0
Pace
588
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 127 |
February 13, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.9 | 10,000m | 2:16.0 | 139 | 777 | 23 | 127 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 24 | 92 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 23 | 131 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 23 | 133 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 23 | 137 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 23 | 143 |
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Workout Graph
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