Tim Montgomery 0:54 row
230m
Meters
0:54.6
Time
1:58.6
Pace
15
Calories
91
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 163 |
February 17, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.6 | 230m | 1:58.6 | 209 | 1020 | 25 | 91 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 89 |
| 0:43.0 | 100m | 1:45.5 | 298 | 1325 | 28 | 92 |
| 0:51.4 | 30m | 2:20.0 | 128 | 738 | 14 | 92 |
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