Tim Montgomery 23:31 row
5,002
Meters
23:31.5
Time
2:21.0
Pace
287
Calories
68
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 123 |
February 17, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.5 | 5,002 | 2:21.0 | 125 | 728 | 21 | 68 |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 726 | 22 | 69 |
| 18:36.9 | 2,000 | 2:17.9 | 133 | 759 | 22 | 70 |
| 23:31.5 | 1,002 | 2:27.0 | 110 | 679 | 20 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.