Tim Montgomery 6242m row
6,242
Meters
31:16.3
Time
2:30.2
Pace
342
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 118 |
February 18, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.3 | 6,242 | 2:30.2 | 103 | 654 | 342 | 21 | 108 |
| 6:48.3 | 1,300 | 2:37.0 | 90 | 611 | 70 | 21 | 87 |
| 6:42.1 | 2,600 | 2:34.6 | 95 | 625 | 71 | 20 | 100 |
| 6:19.0 | 3,900 | 2:25.7 | 113 | 688 | 72 | 21 | 117 |
| 6:20.5 | 5,200 | 2:26.3 | 112 | 684 | 72 | 21 | 120 |
| 5:06.4 | 6,242 | 2:27.0 | 110 | 679 | 57 | 21 | 120 |
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Workout Graph
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