Tim Montgomery 5:04 row
1,028
Meters
5:04.9
Time
2:28.2
Pace
56
Calories
94
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 128 |
February 21, 2021 00:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,028 | 2:28.2 | 107 | 669 | 21 | 94 |
| 4:00.0 | 798 | 2:30.3 | 103 | 654 | 20 | 97 |
| 5:04.0 | 231 | 2:18.5 | 132 | 753 | 22 | 91 |
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Workout Graph
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