Tim Montgomery 21097m row
21,097m
Meters
1:39:55.2
Time
2:22.0
Pace
1222
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 2037 |
| Drag Factor | 106 |
February 22, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:55.2 | 21,097m | 2:22.0 | 122 | 719 | 21 | 128 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 20 | 84 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 20 | 126 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 20 | 131 |
| 9:30.9 | 8,000m | 2:22.7 | 120 | 714 | 20 | 129 |
| 9:30.3 | 10,000m | 2:22.5 | 121 | 715 | 20 | 129 |
| 9:39.0 | 12,000m | 2:24.7 | 115 | 697 | 20 | 132 |
| 9:50.1 | 14,000m | 2:27.5 | 109 | 675 | 19 | 135 |
| 10:02.8 | 16,000m | 2:30.7 | 102 | 651 | 20 | 129 |
| 9:15.5 | 18,000m | 2:18.8 | 131 | 749 | 21 | 138 |
| 9:30.2 | 20,000m | 2:22.5 | 121 | 715 | 21 | 138 |
| 4:46.3 | 21,097m | 2:10.4 | 158 | 842 | 26 | 144 |
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Workout Graph
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