Tim Montgomery 4:53 row
1,001m
Meters
4:53.9
Time
2:26.8
Pace
55
Calories
70
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 131 |
February 22, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,001m | 2:26.8 | 111 | 680 | 21 | 70 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 21 | 70 |
| 4:53.3 | 1m | 6:40.0 | 5 | 318 | 0 | 70 |
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Workout Graph
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