Tim Montgomery 47:45 row
10,003
Meters
47:45.5
Time
2:23.2
Pace
563
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 131 |
February 27, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:45.5 | 10,003 | 2:23.2 | 119 | 707 | 563 | 20 | 118 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 639 | 54 | 20 | 92 |
| 10:00.9 | 1,000 | 2:28.5 | 107 | 666 | 55 | 19 | 96 |
| 14:50.8 | 1,000 | 2:24.9 | 115 | 695 | 56 | 19 | 90 |
| 19:36.4 | 1,000 | 2:22.8 | 120 | 705 | 56 | 19 | 124 |
| 24:24.6 | 1,000 | 2:24.1 | 117 | 699 | 56 | 19 | 122 |
| 29:06.2 | 1,000 | 2:20.8 | 125 | 728 | 57 | 19 | 124 |
| 33:46.6 | 1,000 | 2:20.2 | 127 | 731 | 57 | 20 | 128 |
| 38:24.7 | 1,000 | 2:19.0 | 130 | 737 | 57 | 20 | 131 |
| 43:10.0 | 1,000 | 2:22.6 | 121 | 719 | 57 | 19 | 131 |
| 47:44.4 | 1,000 | 2:17.2 | 136 | 760 | 58 | 21 | 134 |
| 47:45.7 | 3 | 3:36.6 | 34 | 418 | 0 | 0 | 130 |
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Workout Graph
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