Tim Montgomery 9558m row
9,558m
Meters
46:32.8
Time
2:26.0
Pace
530
Calories
124
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 19 |
Stroke Count | 898 |
Drag Factor | 176 |
February 28, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:32.8 | 9,558m | 2:26.0 | 112 | 686 | 19 | 124 |
4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 20 | 122 |
4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 19 | 125 |
4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 17 | 125 |
4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 17 | 124 |
4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 20 | 124 |
4:56.2 | 6,000m | 2:28.1 | 108 | 670 | 20 | 122 |
4:54.9 | 7,000m | 2:27.4 | 109 | 675 | 19 | 122 |
5:03.1 | 8,000m | 2:31.5 | 101 | 646 | 20 | 126 |
4:54.3 | 9,000m | 2:27.1 | 110 | 678 | 20 | 123 |
2:35.0 | 9,558m | 2:18.8 | 131 | 749 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.