Tim Montgomery 9558m row

9,558m

Meters

46:32.8

Time

2:26.0

Pace

530

Calories

124

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate19
Stroke Count898
Drag Factor176

February 28, 2021 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:32.8 9,558m 2:26.0 112 686 19 124
4:39.8 1,000m 2:19.9 128 739 20 122
4:44.6 2,000m 2:22.3 121 718 19 125
4:53.4 3,000m 2:26.7 111 681 17 125
4:59.6 4,000m 2:29.8 104 658 17 124
4:51.9 5,000m 2:25.9 113 687 20 124
4:56.2 6,000m 2:28.1 108 670 20 122
4:54.9 7,000m 2:27.4 109 675 19 122
5:03.1 8,000m 2:31.5 101 646 20 126
4:54.3 9,000m 2:27.1 110 678 20 123
2:35.0 9,558m 2:18.8 131 749 22 134

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Workout Graph

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