Tim Montgomery 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
109
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 28 |
Stroke Count | 122 |
Drag Factor | 124 |
March 01, 2021 01:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 28 | 109 |
0:50.2 | 200m | 2:05.5 | 177 | 909 | 25 | 111 |
0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 | 108 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 30 | 108 |
0:54.4 | 800m | 2:16.0 | 139 | 778 | 25 | 115 |
0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 33 | 104 |
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Workout Graph
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