Tim Montgomery 26:09 row
5,634
Meters
26:09.9
Time
2:19.3
Pace
323
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 116 |
March 03, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.9 | 5,634 | 2:19.3 | 129 | 740 | 323 | 19 | 131 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 18 | 119 |
| 8:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 19 | 127 |
| 12:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 18 | 131 |
| 16:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 19 | 132 |
| 20:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 19 | 136 |
| 24:00.0 | 826 | 2:25.2 | 114 | 705 | 47 | 19 | 136 |
| 26:09.0 | 473 | 2:16.3 | 138 | 753 | 27 | 21 | 136 |
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Workout Graph
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