Tim Montgomery 14:41 row
3,001m
Meters
14:41.3
Time
2:26.8
Pace
170
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
| Drag Factor | 130 |
March 03, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.3 | 3,001m | 2:26.8 | 111 | 680 | 17 | 130 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 19 | 130 |
| 9:47.2 | 1,000m | 2:34.4 | 95 | 627 | 16 | 124 |
| 14:40.5 | 1,000m | 2:26.6 | 111 | 681 | 17 | 133 |
| 14:41.4 | 1m | 7:30.0 | 4 | 313 | 0 | 133 |
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