Tim Montgomery 10000m row
10,000m
Meters
48:59.1
Time
2:26.9
Pace
552
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 126 |
March 04, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.1 | 10,000m | 2:26.9 | 110 | 679 | 18 | 118 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 19 | 116 |
| 9:41.9 | 4,000m | 2:25.4 | 114 | 691 | 18 | 118 |
| 9:44.8 | 6,000m | 2:26.2 | 112 | 685 | 18 | 118 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 18 | 120 |
| 9:50.3 | 10,000m | 2:27.5 | 109 | 674 | 18 | 119 |
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Workout Graph
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