Tim Montgomery 18:42 row
4,014
Meters
18:42.9
Time
2:19.8
Pace
228
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 87 |
March 05, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:42.9 | 4,014 | 2:19.8 | 128 | 730 | 228 | 22 | 131 |
| 1:46.5 | 3,000 | 0:17.7 | 62585 | 2028 | 60 | 17 | 126 |
| 3:31.9 | 3,000 | 0:17.5 | 64565 | 2015 | 59 | 19 | 130 |
| 5:20.4 | 3,000 | 0:18.0 | 59188 | 2057 | 62 | 24 | 128 |
| 6:41.5 | -4,986 | 59:51.6.2 | -650657 | 2086 | 47 | 27 | 139 |
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Workout Graph
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