Tim Montgomery 1:00:00 row
12,226
Meters
1:00:00.0
Time
2:27.2
Pace
678
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 964 |
| Drag Factor | 103 |
March 06, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,226 | 2:27.2 | 110 | 678 | 678 | 16 | 125 |
| 4:00.0 | 752 | 2:39.5 | 86 | 600 | 40 | 15 | 104 |
| 8:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 15 | 106 |
| 12:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 16 | 115 |
| 16:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 16 | 119 |
| 20:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 16 | 119 |
| 24:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 16 | 127 |
| 28:00.0 | 814 | 2:27.4 | 109 | 690 | 46 | 16 | 125 |
| 32:00.0 | 834 | 2:23.8 | 117 | 705 | 47 | 17 | 132 |
| 36:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 17 | 136 |
| 40:00.0 | 798 | 2:30.3 | 103 | 660 | 44 | 16 | 130 |
| 44:00.0 | 800 | 2:30.0 | 104 | 660 | 44 | 16 | 134 |
| 48:00.0 | 787 | 2:32.4 | 99 | 660 | 44 | 15 | 128 |
| 52:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 16 | 133 |
| 56:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 16 | 135 |
| 1:00:00.0 | 823 | 2:25.8 | 113 | 690 | 46 | 17 | 134 |
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Workout Graph
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