Tim Montgomery 1:00:00 row
12,226m
Meters
1:00:00.0
Time
2:27.2
Pace
678
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 964 |
| Drag Factor | 103 |
March 06, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,226m | 2:27.2 | 110 | 677 | 16 | 125 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 15 | 104 |
| 8:00.0 | 789m | 2:32.0 | 99 | 642 | 15 | 106 |
| 12:00.0 | 818m | 2:26.6 | 111 | 681 | 16 | 115 |
| 16:00.0 | 825m | 2:25.4 | 114 | 691 | 16 | 119 |
| 20:00.0 | 823m | 2:25.8 | 113 | 688 | 16 | 119 |
| 24:00.0 | 846m | 2:21.8 | 123 | 722 | 16 | 127 |
| 28:00.0 | 814m | 2:27.4 | 109 | 675 | 16 | 125 |
| 32:00.0 | 834m | 2:23.8 | 117 | 704 | 17 | 132 |
| 36:00.0 | 852m | 2:20.8 | 125 | 731 | 17 | 136 |
| 40:00.0 | 798m | 2:30.3 | 103 | 654 | 16 | 130 |
| 44:00.0 | 800m | 2:30.0 | 104 | 656 | 16 | 134 |
| 48:00.0 | 787m | 2:32.4 | 99 | 639 | 15 | 128 |
| 52:00.0 | 827m | 2:25.1 | 115 | 694 | 16 | 133 |
| 56:00.0 | 839m | 2:23.0 | 120 | 711 | 16 | 135 |
| 1:00:00.0 | 823m | 2:25.8 | 113 | 688 | 17 | 134 |
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Workout Graph
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