Tim Montgomery 46:37 row
10,007m
Meters
46:37.5
Time
2:19.7
Pace
577
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 124 |
March 11, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.5 | 10,007m | 2:19.7 | 128 | 741 | 19 | 132 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 19 | 117 |
| 9:33.0 | 1,000m | 2:19.3 | 129 | 745 | 19 | 122 |
| 14:11.2 | 1,000m | 2:19.1 | 130 | 747 | 18 | 125 |
| 18:50.4 | 1,000m | 2:19.6 | 129 | 742 | 18 | 128 |
| 23:30.9 | 1,000m | 2:20.2 | 127 | 736 | 18 | 129 |
| 28:12.1 | 1,000m | 2:20.6 | 126 | 733 | 17 | 135 |
| 32:51.8 | 1,000m | 2:19.8 | 128 | 740 | 18 | 135 |
| 37:40.4 | 1,000m | 2:24.3 | 116 | 700 | 18 | 132 |
| 42:09.8 | 1,000m | 2:14.7 | 143 | 792 | 19 | 142 |
| 46:35.3 | 1,000m | 2:12.7 | 150 | 814 | 21 | 145 |
| 46:37.6 | 7m | 2:44.2 | 79 | 571 | 0 | 140 |
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Workout Graph
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