Tim Montgomery 345m row
345m
Meters
1:28.0
Time
2:07.5
Pace
19
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 198 |
March 14, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.0 | 345m | 2:07.5 | 169 | 880 | 37 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 48 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 39 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 27 |
| 0:10.8 | 345m | 2:00.0 | 203 | 997 | 33 |
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