Tim Montgomery 19:55 row
4,001m
Meters
19:55.0
Time
2:29.3
Pace
225
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 120 |
March 15, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.0 | 4,001m | 2:29.3 | 105 | 661 | 20 | 128 |
| 10:23.5 | 2,000m | 2:35.8 | 92 | 618 | 18 | 122 |
| 19:54.3 | 2,000m | 2:22.7 | 120 | 714 | 21 | 128 |
| 19:55.1 | 1m | 6:40.0 | 5 | 318 | 0 | 133 |
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