Tim Montgomery 1000m row
1,000m
Meters
5:02.0
Time
2:31.0
Pace
56
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 136 |
March 17, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 22 | 116 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 23 | 106 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 23 | 116 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 23 | 117 |
| 1:20.4 | 800m | 3:21.0 | 43 | 448 | 16 | 117 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup