Tim Montgomery 7271m row
7,271m
Meters
32:27.3
Time
2:13.9
Pace
429
Calories
137
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 22 |
Stroke Count | 710 |
Drag Factor | 119 |
March 17, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:27.3 | 7,271m | 2:13.9 | 146 | 801 | 22 | 137 |
2:08.4 | 500m | 2:08.4 | 165 | 869 | 26 | 127 |
2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 21 | 130 |
2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 19 | 133 |
2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 20 | 133 |
2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 20 | 136 |
2:13.6 | 3,000m | 2:13.6 | 147 | 805 | 21 | 136 |
2:12.1 | 3,500m | 2:12.1 | 152 | 822 | 21 | 139 |
2:16.7 | 4,000m | 2:16.7 | 137 | 771 | 21 | 136 |
2:14.0 | 4,500m | 2:14.0 | 145 | 800 | 22 | 138 |
2:12.0 | 5,000m | 2:12.0 | 152 | 823 | 23 | 143 |
2:26.9 | 5,500m | 2:26.9 | 110 | 679 | 20 | 136 |
2:13.6 | 6,000m | 2:13.6 | 147 | 805 | 24 | 141 |
2:14.6 | 6,500m | 2:14.6 | 144 | 793 | 24 | 141 |
2:13.1 | 7,000m | 2:13.1 | 148 | 810 | 24 | 142 |
1:13.4 | 7,271m | 2:15.4 | 141 | 784 | 22 | 144 |
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Workout Graph
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