Tim Montgomery 48:23 row
10,004
Meters
48:23.8
Time
2:25.1
Pace
559
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 103 |
March 19, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:23.8 | 10,004 | 2:25.1 | 114 | 693 | 559 | 20 | 127 |
| 4:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 19 | 115 |
| 8:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 19 | 121 |
| 12:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 19 | 128 |
| 16:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 17 | 125 |
| 20:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 19 | 131 |
| 24:00.0 | 806 | 2:28.8 | 106 | 675 | 45 | 18 | 129 |
| 28:00.0 | 750 | 2:40.0 | 85 | 615 | 41 | 17 | 122 |
| 32:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 21 | 131 |
| 0:09.0 | 802 | 40:8.2.4 | -0 | -82 | 44 | 20 | 125 |
| 0:10.0 | 800 | 0:00.6 | 1433600000 | 158400 | 44 | 19 | 123 |
| 0:11.0 | 861 | 0:00.5 | 1787176667 | 176400 | 49 | 23 | 137 |
| 0:12.0 | 860 | 0:00.5 | 1780956800 | 176400 | 49 | 25 | 137 |
| 48:23.0 | 83 | 4:50:15.6 | 0 | 4 | 4 | 24 | 130 |
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Workout Graph
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