Tim Montgomery 20:13 row
4,505
Meters
20:13.4
Time
2:14.6
Pace
265
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 118 |
March 21, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.4 | 4,505 | 2:14.6 | 143 | 793 | 19 | 135 |
| 1:51.2 | 1,111 | 0:50.0 | 2792 | 9910 | 20 | 130 |
| 3:42.7 | 3,341 | 0:16.6 | 75329 | 259552 | 20 | 137 |
| 5:32.3 | -3,486 | 59:43.4.8 | -90097 | -309777 | 18 | 134 |
| 7:26.1 | 4,878 | 0:11.6 | 220524 | 759256 | 23 | 136 |
| 7:30.5 | -1,339 | 59:57.6.7 | -78911761 | -271582416 | 16 | 138 |
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Workout Graph
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