Tim Montgomery 49:13 row
10,001m
Meters
49:13.8
Time
2:27.6
Pace
548
Calories
120
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 18 |
Stroke Count | 879 |
Drag Factor | 111 |
March 29, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:13.8 | 10,001m | 2:27.6 | 109 | 674 | 18 | 120 |
2:31.0 | 500m | 2:31.0 | 102 | 649 | 20 | 113 |
4:55.7 | 500m | 2:24.7 | 116 | 697 | 19 | 114 |
7:21.0 | 500m | 2:25.3 | 114 | 692 | 18 | 115 |
9:45.9 | 500m | 2:24.9 | 115 | 695 | 18 | 117 |
12:09.1 | 500m | 2:23.2 | 119 | 710 | 18 | 120 |
14:33.3 | 500m | 2:24.2 | 117 | 701 | 17 | 119 |
16:56.7 | 500m | 2:23.4 | 119 | 708 | 18 | 122 |
19:20.7 | 500m | 2:24.0 | 117 | 703 | 17 | 121 |
21:45.2 | 500m | 2:24.5 | 116 | 699 | 18 | 123 |
24:10.5 | 500m | 2:25.3 | 114 | 692 | 18 | 124 |
26:35.6 | 500m | 2:25.1 | 115 | 694 | 19 | 123 |
29:02.1 | 500m | 2:26.5 | 111 | 683 | 17 | 122 |
31:29.6 | 500m | 2:27.5 | 109 | 675 | 17 | 124 |
34:17.5 | 500m | 2:47.9 | 74 | 554 | 16 | 113 |
36:46.8 | 500m | 2:29.3 | 105 | 661 | 18 | 119 |
39:12.2 | 500m | 2:25.4 | 114 | 691 | 19 | 123 |
41:48.0 | 500m | 2:35.8 | 93 | 618 | 16 | 120 |
44:14.0 | 500m | 2:26.0 | 112 | 687 | 19 | 121 |
46:38.9 | 500m | 2:24.9 | 115 | 695 | 18 | 121 |
49:12.3 | 500m | 2:33.4 | 97 | 633 | 18 | 124 |
49:13.6 | 1m | 10:50.0 | 1 | 304 | 0 | 124 |
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Workout Graph
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