Tim Montgomery 25:57 row
5,180m
Meters
25:57.3
Time
2:30.3
Pace
283
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 126 |
March 30, 2021 00:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.3 | 5,180m | 2:30.3 | 103 | 654 | 21 | 118 |
| 21:39.0 | 4,300m | 2:31.0 | 102 | 649 | 20 | 116 |
| 25:57.4 | 880m | 2:26.8 | 111 | 680 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.