Tim Montgomery 1:00:00 row
12,068m
Meters
1:00:00.2
Time
2:29.1
Pace
659
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 118 |
April 02, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 12,068m | 2:29.1 | 105 | 662 | 20 | 120 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 20 | 111 |
| 9:54.5 | 1,000m | 2:26.9 | 110 | 679 | 21 | 116 |
| 14:46.2 | 1,000m | 2:25.8 | 113 | 688 | 21 | 117 |
| 19:40.2 | 1,000m | 2:27.0 | 110 | 679 | 21 | 114 |
| 24:35.8 | 1,000m | 2:27.8 | 108 | 673 | 19 | 118 |
| 29:31.4 | 1,000m | 2:27.8 | 108 | 673 | 20 | 120 |
| 34:28.6 | 1,000m | 2:28.6 | 107 | 667 | 20 | 120 |
| 39:35.7 | 1,000m | 2:33.5 | 97 | 632 | 19 | 121 |
| 44:41.7 | 1,000m | 2:33.0 | 98 | 636 | 20 | 122 |
| 49:45.4 | 1,000m | 2:31.8 | 100 | 644 | 20 | 126 |
| 54:41.2 | 1,000m | 2:27.9 | 108 | 672 | 21 | 126 |
| 59:36.2 | 1,000m | 2:27.5 | 109 | 675 | 22 | 128 |
| 59:57.7 | 68m | 2:38.0 | 89 | 604 | 17 | 126 |
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Workout Graph
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