Tim Montgomery 19:46 row

4,275m

Meters

19:46.9

Time

2:18.8

Pace

244

Calories

136

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate23
Stroke Count450
Drag Factor115

April 07, 2021 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:46.9 4,275m 2:18.8 131 750 23 136
2:23.0 500m 2:23.0 120 711 21 125
4:44.3 500m 2:21.3 124 726 22 131
7:05.6 500m 2:21.3 124 726 20 133
9:24.7 500m 2:19.1 130 747 22 136
11:41.9 500m 2:17.2 136 766 22 138
13:58.3 500m 2:16.4 138 774 24 139
16:15.3 500m 2:17.0 136 768 24 138
18:31.8 500m 2:16.5 138 773 25 141
19:47.0 275m 2:16.7 137 771 27 143

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Workout Graph

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