Tim Montgomery 10:00 row
2,197m
Meters
10:00.6
Time
2:16.6
Pace
128
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 120 |
April 07, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,197m | 2:16.6 | 137 | 771 | 22 | 137 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 23 | 135 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 22 | 138 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 138 |
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