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Tim Montgomery 21097m row

21,097m

Meters

1:42:13.0

Time

2:25.3

Pace

1178

Calories

134

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate22
Stroke Count2212
Drag Factor114

April 10, 2021 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:13.0 21,097m 2:25.3 114 692 22 134
2:43.6 500m 2:43.6 80 575 20 119
2:21.5 1,000m 2:21.5 124 725 22 122
2:22.4 1,500m 2:22.4 121 717 23 123
2:22.0 2,000m 2:22.0 122 720 24 124
2:23.5 2,500m 2:23.5 118 707 24 123
2:22.3 3,000m 2:22.3 121 718 22 128
2:20.9 3,500m 2:20.9 125 730 21 127
2:21.5 4,000m 2:21.5 124 725 20 129
2:20.8 4,500m 2:20.8 125 731 21 131
2:22.0 5,000m 2:22.0 122 720 22 131
2:21.5 5,500m 2:21.5 124 725 21 132
2:22.1 6,000m 2:22.1 122 719 22 132
2:22.1 6,500m 2:22.1 122 719 22 134
2:21.4 7,000m 2:21.4 124 726 22 134
2:22.5 7,500m 2:22.5 121 716 21 135
2:21.8 8,000m 2:21.8 123 722 22 136
2:34.0 8,500m 2:34.0 96 629 20 132
2:21.8 9,000m 2:21.8 123 722 21 136
2:21.8 9,500m 2:21.8 123 722 22 136
2:23.0 10,000m 2:23.0 120 711 22 136
2:21.4 10,500m 2:21.4 124 726 20 137
2:21.4 11,000m 2:21.4 124 726 22 138
2:30.4 11,500m 2:30.4 103 654 22 137
2:23.9 12,000m 2:23.9 117 704 20 138
2:23.1 12,500m 2:23.1 119 711 21 138
2:26.4 13,000m 2:26.4 112 683 21 136
2:22.7 13,500m 2:22.7 120 714 21 137
2:41.5 14,000m 2:41.5 83 585 18 136
2:29.8 14,500m 2:29.8 104 658 20 135
2:27.1 15,000m 2:27.1 110 678 20 136
2:35.9 15,500m 2:35.9 92 617 20 134
2:28.0 16,000m 2:28.0 108 671 20 134
2:26.4 16,500m 2:26.4 112 683 21 139
2:27.2 17,000m 2:27.2 110 677 20 135
2:57.1 17,500m 2:57.1 63 516 19 137
2:20.1 18,000m 2:20.1 127 738 26 140
2:21.2 18,500m 2:21.2 124 727 25 140
2:18.3 19,000m 2:18.3 132 755 24 143
2:16.8 19,500m 2:16.8 137 770 24 146
2:19.4 20,000m 2:19.4 129 744 22 143
2:45.2 20,500m 2:45.2 78 567 20 140
2:12.9 21,000m 2:12.9 149 813 29 147
0:24.4 21,097m 2:05.7 176 905 34 148

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Workout Graph

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