Tim Montgomery 21097m row
21,097
Meters
1:42:13.0
Time
2:25.3
Pace
1178
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 2212 |
| Drag Factor | 114 |
April 10, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:13.0 | 21,097 | 2:25.3 | 114 | 692 | 22 | 134 |
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 20 | 119 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 725 | 22 | 122 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 23 | 123 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 720 | 24 | 124 |
| 2:23.5 | 2,500 | 2:23.5 | 118 | 707 | 24 | 123 |
| 2:22.3 | 3,000 | 2:22.3 | 121 | 718 | 22 | 128 |
| 2:20.9 | 3,500 | 2:20.9 | 125 | 730 | 21 | 127 |
| 2:21.5 | 4,000 | 2:21.5 | 124 | 725 | 20 | 129 |
| 2:20.8 | 4,500 | 2:20.8 | 125 | 731 | 21 | 131 |
| 2:22.0 | 5,000 | 2:22.0 | 122 | 720 | 22 | 131 |
| 2:21.5 | 5,500 | 2:21.5 | 124 | 725 | 21 | 132 |
| 2:22.1 | 6,000 | 2:22.1 | 122 | 719 | 22 | 132 |
| 2:22.1 | 6,500 | 2:22.1 | 122 | 719 | 22 | 134 |
| 2:21.4 | 7,000 | 2:21.4 | 124 | 726 | 22 | 134 |
| 2:22.5 | 7,500 | 2:22.5 | 121 | 716 | 21 | 135 |
| 2:21.8 | 8,000 | 2:21.8 | 123 | 722 | 22 | 136 |
| 2:34.0 | 8,500 | 2:34.0 | 96 | 629 | 20 | 132 |
| 2:21.8 | 9,000 | 2:21.8 | 123 | 722 | 21 | 136 |
| 2:21.8 | 9,500 | 2:21.8 | 123 | 722 | 22 | 136 |
| 2:23.0 | 10,000 | 2:23.0 | 120 | 711 | 22 | 136 |
| 2:21.4 | 10,500 | 2:21.4 | 124 | 726 | 20 | 137 |
| 2:21.4 | 11,000 | 2:21.4 | 124 | 726 | 22 | 138 |
| 2:30.4 | 11,500 | 2:30.4 | 103 | 654 | 22 | 137 |
| 2:23.9 | 12,000 | 2:23.9 | 117 | 704 | 20 | 138 |
| 2:23.1 | 12,500 | 2:23.1 | 119 | 711 | 21 | 138 |
| 2:26.4 | 13,000 | 2:26.4 | 112 | 683 | 21 | 136 |
| 2:22.7 | 13,500 | 2:22.7 | 120 | 714 | 21 | 137 |
| 2:41.5 | 14,000 | 2:41.5 | 83 | 585 | 18 | 136 |
| 2:29.8 | 14,500 | 2:29.8 | 104 | 658 | 20 | 135 |
| 2:27.1 | 15,000 | 2:27.1 | 110 | 678 | 20 | 136 |
| 2:35.9 | 15,500 | 2:35.9 | 92 | 617 | 20 | 134 |
| 2:28.0 | 16,000 | 2:28.0 | 108 | 671 | 20 | 134 |
| 2:26.4 | 16,500 | 2:26.4 | 112 | 683 | 21 | 139 |
| 2:27.2 | 17,000 | 2:27.2 | 110 | 677 | 20 | 135 |
| 2:57.1 | 17,500 | 2:57.1 | 63 | 516 | 19 | 137 |
| 2:20.1 | 18,000 | 2:20.1 | 127 | 738 | 26 | 140 |
| 2:21.2 | 18,500 | 2:21.2 | 124 | 727 | 25 | 140 |
| 2:18.3 | 19,000 | 2:18.3 | 132 | 755 | 24 | 143 |
| 2:16.8 | 19,500 | 2:16.8 | 137 | 770 | 24 | 146 |
| 2:19.4 | 20,000 | 2:19.4 | 129 | 744 | 22 | 143 |
| 2:45.2 | 20,500 | 2:45.2 | 78 | 567 | 20 | 140 |
| 2:12.9 | 21,000 | 2:12.9 | 149 | 813 | 29 | 147 |
| 0:24.4 | 21,097 | 2:05.7 | 176 | 905 | 34 | 148 |
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Workout Graph
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