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Tim Montgomery 56:07 row

12,010

Meters

56:07.4

Time

2:20.1

Pace

679

Calories

129

Heart Rate

Average Watts127
Calories Per Hour725
Stroke Rate23
Stroke Count1277
Drag Factor114

April 12, 2021 12:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:07.4 12,010 2:20.1 127 725 679 23 129
2:00.0 404 2:28.5 107 660 22 21 113
4:00.0 414 2:24.9 115 690 23 21 115
6:00.0 413 2:25.2 114 690 23 22 115
8:00.0 419 2:23.1 119 690 23 21 120
10:00.0 414 2:24.9 115 690 23 21 118
12:00.0 420 2:22.8 120 690 23 22 120
14:00.0 427 2:20.5 126 720 24 22 123
16:00.0 424 2:21.5 124 720 24 22 122
18:00.0 438 2:16.9 136 750 25 24 128
20:00.0 416 2:24.2 117 690 23 21 123
22:00.0 424 2:21.5 124 720 24 24 128
24:00.0 455 2:11.8 153 810 27 26 136
26:00.0 438 2:16.9 136 750 25 24 134
28:00.0 427 2:20.5 126 720 24 23 130
30:00.0 422 2:22.1 122 690 23 23 127
32:00.0 440 2:16.3 138 750 25 24 133
34:00.0 432 2:18.8 131 720 24 21 132
36:00.0 386 2:35.4 93 630 21 20 126
38:00.0 444 2:15.1 142 780 26 21 134
40:00.0 408 2:27.0 110 660 22 18 131
42:00.0 423 2:21.8 123 720 24 21 134
44:00.0 445 2:14.8 143 780 26 25 137
46:00.0 426 2:20.8 125 720 24 22 134
48:00.0 437 2:17.2 135 750 25 24 136
50:00.0 436 2:17.6 134 750 25 24 136
52:00.0 432 2:18.8 131 750 25 24 140
54:00.0 447 2:14.2 145 780 26 27 142
56:00.0 472 2:07.1 170 870 29 30 147
56:07.0 28 2:05.0 179 514 1 16 140

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Workout Graph

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