Tim Montgomery 28:01 row
5,936
Meters
28:01.6
Time
2:21.6
Pace
337
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 125 |
April 24, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:01.6 | 5,936 | 2:21.6 | 123 | 721 | 337 | 21 | 120 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 701 | 56 | 21 | 112 |
| 9:28.8 | 1,000 | 2:20.7 | 126 | 728 | 57 | 21 | 117 |
| 14:11.4 | 1,000 | 2:21.3 | 124 | 726 | 57 | 21 | 121 |
| 18:53.5 | 1,000 | 2:21.0 | 125 | 727 | 57 | 21 | 122 |
| 23:39.6 | 1,000 | 2:23.0 | 120 | 717 | 57 | 20 | 126 |
| 28:01.6 | 936 | 2:19.9 | 128 | 728 | 53 | 20 | 124 |
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Workout Graph
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