Tim Montgomery 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
60
Calories
134
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 127 |
April 24, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 31 | 134 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 33 | 113 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 34 | 125 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 31 | 133 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 34 | 134 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 31 | 136 |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 31 | 137 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 28 | 139 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 30 | 140 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 31 | 142 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 28 | 143 |
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Workout Graph
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