Tim Montgomery 19:40 row
4,041m
Meters
19:40.5
Time
2:26.0
Pace
229
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 119 |
May 05, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.5 | 4,041m | 2:26.0 | 112 | 686 | 18 | 117 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 21 | 116 |
| 9:32.5 | 1,000m | 2:19.5 | 129 | 743 | 20 | 119 |
| 14:10.6 | 1,000m | 2:19.0 | 130 | 748 | 19 | 124 |
| 19:21.7 | 1,000m | 2:35.5 | 93 | 620 | 16 | 113 |
| 19:34.5 | 41m | 2:36.0 | 92 | 616 | 14 | 111 |
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Workout Graph
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