Tim Montgomery 5716m row
5,716m
Meters
26:13.0
Time
2:17.5
Pace
337
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 120 |
May 05, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.0 | 5,716m | 2:17.5 | 134 | 762 | 22 | 132 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 19 | 119 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 19 | 126 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 23 | 137 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 24 | 133 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 21 | 128 |
| 2:59.2 | 5,716m | 2:05.1 | 179 | 914 | 26 | 150 |
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Workout Graph
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