Tim Montgomery 15000m row
15,000m
Meters
1:12:55.2
Time
2:25.8
Pace
852
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 1253 |
| Drag Factor | 118 |
May 09, 2021 15:12:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:55.2 | 15,000m | 2:25.8 | 113 | 688 | 17 | 117 |
| 23:46.7 | 5,000m | 2:22.6 | 121 | 714 | 17 | 112 |
| 24:21.5 | 10,000m | 2:26.1 | 112 | 685 | 19 | 120 |
| 24:47.1 | 15,000m | 2:28.7 | 106 | 666 | 16 | 120 |
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Workout Graph
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15 by KREW/LiveRowing