Tim Montgomery 2:30 row

643

Meters

2:30.0

Time

1:56.6

Pace

43

Calories

140

Heart Rate

Average Watts221
Calories Per Hour1032
Stroke Rate25
Stroke Count65
Drag Factor127

May 13, 2021 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30.0 643 1:56.6 221 1032 43 25 140
1:00.0 263 1:54.0 236 1080 18 28 134
2:00.0 257 1:56.7 220 1020 17 26 142
2:30.0 123 2:01.9 193 960 8 22 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.