Tim Montgomery 20:06 row
4,483m
Meters
20:06.6
Time
2:14.5
Pace
268
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 125 |
May 13, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,483m | 2:14.5 | 144 | 794 | 22 | 129 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 21 | 123 |
| 9:06.0 | 1,000m | 2:12.7 | 150 | 815 | 22 | 127 |
| 13:31.0 | 1,000m | 2:12.5 | 150 | 817 | 22 | 128 |
| 17:56.6 | 1,000m | 2:12.8 | 149 | 814 | 23 | 130 |
| 20:06.6 | 483m | 2:14.5 | 144 | 794 | 22 | 136 |
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Workout Graph
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