Tim Montgomery 21097m row
21,097
Meters
1:34:11.9
Time
2:13.9
Pace
1259
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 2045 |
| Drag Factor | 119 |
May 14, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:11.9 | 21,097 | 2:13.9 | 146 | 801 | 1259 | 22 | 134 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 60 | 20 | 120 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 60 | 21 | 123 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 60 | 22 | 126 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 60 | 21 | 126 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 59 | 20 | 125 |
| 4:23.9 | 6,000 | 2:11.9 | 152 | 824 | 60 | 21 | 132 |
| 4:24.3 | 7,000 | 2:12.1 | 152 | 821 | 60 | 21 | 133 |
| 4:23.9 | 8,000 | 2:11.9 | 152 | 824 | 60 | 21 | 133 |
| 4:23.9 | 9,000 | 2:11.9 | 152 | 824 | 60 | 22 | 135 |
| 4:25.7 | 10,000 | 2:12.8 | 149 | 813 | 60 | 22 | 136 |
| 4:24.8 | 11,000 | 2:12.4 | 151 | 818 | 60 | 21 | 137 |
| 4:34.4 | 12,000 | 2:17.2 | 136 | 766 | 59 | 20 | 133 |
| 4:32.5 | 13,000 | 2:16.2 | 138 | 776 | 59 | 21 | 131 |
| 4:31.1 | 14,000 | 2:15.5 | 141 | 783 | 59 | 21 | 136 |
| 4:40.6 | 15,000 | 2:20.3 | 127 | 736 | 58 | 21 | 136 |
| 4:26.6 | 16,000 | 2:13.3 | 148 | 808 | 59 | 23 | 136 |
| 4:53.9 | 17,000 | 2:26.9 | 110 | 679 | 58 | 20 | 134 |
| 4:23.2 | 18,000 | 2:11.6 | 154 | 828 | 60 | 24 | 140 |
| 4:24.0 | 19,000 | 2:12.0 | 152 | 823 | 60 | 24 | 140 |
| 4:18.3 | 20,000 | 2:09.1 | 162 | 859 | 61 | 25 | 144 |
| 4:22.8 | 21,000 | 2:11.4 | 154 | 830 | 61 | 25 | 147 |
| 0:23.4 | 21,097 | 2:00.6 | 199 | 986 | 6 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.