Tim Montgomery 21097m row
21,097m
Meters
1:34:11.9
Time
2:13.9
Pace
1259
Calories
134
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 22 |
Stroke Count | 2045 |
Drag Factor | 119 |
May 14, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:11.9 | 21,097m | 2:13.9 | 146 | 801 | 22 | 134 |
4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 20 | 120 |
4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 21 | 123 |
4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 22 | 126 |
4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 21 | 126 |
4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 20 | 125 |
4:23.9 | 6,000m | 2:11.9 | 152 | 824 | 21 | 132 |
4:24.3 | 7,000m | 2:12.1 | 152 | 821 | 21 | 133 |
4:23.9 | 8,000m | 2:11.9 | 152 | 824 | 21 | 133 |
4:23.9 | 9,000m | 2:11.9 | 152 | 824 | 22 | 135 |
4:25.7 | 10,000m | 2:12.8 | 149 | 813 | 22 | 136 |
4:24.8 | 11,000m | 2:12.4 | 151 | 818 | 21 | 137 |
4:34.4 | 12,000m | 2:17.2 | 136 | 766 | 20 | 133 |
4:32.5 | 13,000m | 2:16.2 | 138 | 776 | 21 | 131 |
4:31.1 | 14,000m | 2:15.5 | 141 | 783 | 21 | 136 |
4:40.6 | 15,000m | 2:20.3 | 127 | 736 | 21 | 136 |
4:26.6 | 16,000m | 2:13.3 | 148 | 808 | 23 | 136 |
4:53.9 | 17,000m | 2:26.9 | 110 | 679 | 20 | 134 |
4:23.2 | 18,000m | 2:11.6 | 154 | 828 | 24 | 140 |
4:24.0 | 19,000m | 2:12.0 | 152 | 823 | 24 | 140 |
4:18.3 | 20,000m | 2:09.1 | 162 | 859 | 25 | 144 |
4:22.8 | 21,000m | 2:11.4 | 154 | 830 | 25 | 147 |
0:23.4 | 21,097m | 2:00.6 | 199 | 986 | 28 | 148 |
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Workout Graph
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