Tim Montgomery 3:20 row
876m
Meters
3:20.0
Time
1:54.1
Pace
59
Calories
148
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 139 |
May 18, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 876m | 1:54.1 | 235 | 1109 | 29 | 148 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 142 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 148 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 151 |
| 3:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 152 |
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Workout Graph
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