Tim Montgomery 16:16 row
3,664m
Meters
16:16.4
Time
2:13.2
Pace
218
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 115 |
May 18, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.4 | 3,664m | 2:13.2 | 148 | 809 | 24 | 135 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 127 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 137 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 138 |
| 16:16.0 | 301m | 2:06.2 | 174 | 898 | 27 | 137 |
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Workout Graph
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