Tim Montgomery 531m row
531m
Meters
2:32.8
Time
2:23.8
Pace
29
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 103 |
May 19, 2021 09:50:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 531m | 2:23.8 | 118 | 704 | 20 | 104 |
| 2:32.8 | 531m | 2:23.8 | 118 | 704 | 20 | 104 |
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