Tim Montgomery 6x2000m/2:00r row
12,000m
Meters
51:42.5
Time
2:09.2
Pace
736
Calories
134
Heart Rate
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,005m |
| Overall Time | 1:01:42.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1182 |
| Drag Factor | 113 |
May 20, 2021 13:19:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.5 | 12,000m | 2:09.2 | 162 | 857 | 22 | 134 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 23 | 126 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 23 | 130 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 23 | 133 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 23 | 136 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 23 | 140 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 23 | 143 |
| r1,005m |
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Workout Graph
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