Tim Montgomery 3464m row
3,464m
Meters
15:56.4
Time
2:18.0
Pace
200
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 116 |
May 21, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.4 | 3,464m | 2:18.0 | 133 | 757 | 20 | 120 |
| 3:11.1 | 700m | 2:16.5 | 138 | 773 | 21 | 119 |
| 3:12.0 | 1,400m | 2:17.1 | 136 | 766 | 19 | 119 |
| 3:12.7 | 2,100m | 2:17.6 | 134 | 761 | 19 | 121 |
| 3:19.6 | 2,800m | 2:22.5 | 121 | 715 | 19 | 119 |
| 3:00.9 | 3,464m | 2:16.2 | 138 | 776 | 20 | 124 |
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Workout Graph
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