Tim Montgomery 3:18 row
747m
Meters
3:18.5
Time
2:12.8
Pace
44
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 109 |
May 22, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 747m | 2:12.8 | 149 | 813 | 23 | 124 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 112 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 126 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 130 |
| 3:18.0 | 74m | 2:01.6 | 195 | 969 | 23 | 128 |
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Workout Graph
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