Tim Montgomery 57:20 row
12,001m
Meters
57:20.3
Time
2:23.3
Pace
693
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1104 |
| Drag Factor | 121 |
May 27, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:20.3 | 12,001m | 2:23.3 | 119 | 709 | 19 | 130 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 19 | 110 |
| 9:52.9 | 1,000m | 2:31.1 | 101 | 649 | 18 | 117 |
| 14:29.8 | 1,000m | 2:18.4 | 132 | 753 | 20 | 124 |
| 19:26.0 | 1,000m | 2:28.1 | 108 | 670 | 17 | 116 |
| 24:02.2 | 1,000m | 2:18.1 | 133 | 757 | 20 | 128 |
| 28:48.4 | 1,000m | 2:23.1 | 119 | 711 | 18 | 127 |
| 33:24.1 | 1,000m | 2:17.8 | 134 | 759 | 19 | 132 |
| 38:16.3 | 1,000m | 2:26.1 | 112 | 686 | 18 | 130 |
| 42:56.2 | 1,000m | 2:19.9 | 128 | 739 | 19 | 135 |
| 47:52.2 | 1,000m | 2:28.0 | 108 | 671 | 18 | 135 |
| 53:08.3 | 1,000m | 2:38.0 | 89 | 605 | 17 | 132 |
| 57:19.5 | 1,000m | 2:05.6 | 177 | 907 | 30 | 151 |
| 57:20.5 | 1m | 8:20.0 | 3 | 309 | 0 | 152 |
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Workout Graph
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