Tim Montgomery 3:09 row
568m
Meters
3:09.6
Time
2:46.9
Pace
30
Calories
44
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 115 |
May 28, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 568m | 2:46.9 | 75 | 559 | 16 | 44 |
| 3:09.0 | 1,871m | 0:50.5 | 2716 | 9648 | 16 | 44 |
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