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Tim Montgomery 13220m row

13,220

Meters

1:02:11.6

Time

2:21.1

Pace

742

Calories

119

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate19
Stroke Count1206
Drag Factor117

May 31, 2021 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:11.6 13,220 2:21.1 124 728 19 119
2:24.2 500 2:24.2 117 701 20 111
2:20.2 1,000 2:20.2 127 737 20 112
2:19.7 1,500 2:19.7 128 741 20 115
2:20.5 2,000 2:20.5 126 734 20 115
2:18.9 2,500 2:18.9 131 749 20 117
2:20.3 3,000 2:20.3 127 736 20 115
2:19.7 3,500 2:19.7 128 741 20 117
2:19.4 4,000 2:19.4 129 744 20 119
2:21.8 4,500 2:21.8 123 722 20 115
2:21.6 5,000 2:21.6 123 724 20 116
2:21.0 5,500 2:21.0 125 729 19 117
2:21.6 6,000 2:21.6 123 724 19 119
2:21.5 6,500 2:21.5 124 725 20 117
2:20.9 7,000 2:20.9 125 730 20 117
2:21.3 7,500 2:21.3 124 726 20 119
2:30.0 8,000 2:30.0 104 656 19 116
2:22.3 8,500 2:22.3 121 718 19 118
2:20.5 9,000 2:20.5 126 734 20 121
2:24.1 9,500 2:24.1 117 702 18 120
2:20.1 10,000 2:20.1 127 738 20 121
2:20.2 10,500 2:20.2 127 737 19 123
2:20.3 11,000 2:20.3 127 736 18 123
2:24.3 11,500 2:24.3 116 700 19 122
2:21.2 12,000 2:21.2 124 727 18 124
2:22.2 12,500 2:22.2 122 718 19 125
2:17.6 13,000 2:17.6 134 762 17 128
0:56.1 13,220 2:07.5 169 881 20 134

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Workout Graph

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