Tim Montgomery 13:26 row
3,089m
Meters
13:26.3
Time
2:10.5
Pace
185
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 114 |
June 06, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.3 | 3,089m | 2:10.5 | 157 | 841 | 24 | 138 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 21 | 121 |
| 4:38.6 | 500m | 2:19.5 | 129 | 743 | 21 | 124 |
| 6:51.8 | 500m | 2:13.2 | 148 | 809 | 23 | 132 |
| 8:55.8 | 500m | 2:04.0 | 184 | 931 | 25 | 142 |
| 11:01.1 | 500m | 2:05.3 | 178 | 912 | 26 | 147 |
| 13:03.9 | 500m | 2:02.8 | 189 | 950 | 31 | 149 |
| 13:26.1 | 89m | 2:04.7 | 180 | 920 | 24 | 149 |
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Workout Graph
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