Tim Montgomery 5:24 row
1,312m
Meters
5:24.8
Time
2:03.7
Pace
85
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 112 |
June 07, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,312m | 2:03.7 | 185 | 935 | 30 | 149 |
| 1:37.7 | 400m | 2:02.1 | 192 | 961 | 29 | 142 |
| 3:12.2 | 400m | 1:58.1 | 212 | 1030 | 32 | 151 |
| 4:56.4 | 400m | 2:10.2 | 158 | 845 | 30 | 150 |
| 5:24.2 | 112m | 2:04.1 | 183 | 930 | 28 | 153 |
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Workout Graph
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