Tim Montgomery 1686m row
1,686m
Meters
7:45.1
Time
2:17.9
Pace
96
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 112 |
June 07, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.1 | 1,686m | 2:17.9 | 133 | 759 | 21 | 130 |
| 1:56.0 | 400m | 2:25.0 | 115 | 695 | 20 | 119 |
| 1:48.8 | 800m | 2:16.0 | 139 | 778 | 21 | 131 |
| 1:49.0 | 1,200m | 2:16.2 | 138 | 776 | 21 | 134 |
| 1:49.0 | 1,600m | 2:16.2 | 138 | 776 | 23 | 132 |
| 0:22.3 | 1,686m | 2:09.6 | 161 | 852 | 22 | 136 |
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Workout Graph
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