Tim Montgomery 4:55 row
1,037m
Meters
4:55.4
Time
2:22.4
Pace
59
Calories
48
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 110 |
June 09, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,037m | 2:22.4 | 121 | 716 | 16 | 48 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 19 | 57 |
| 4:41.1 | 500m | 2:20.7 | 126 | 732 | 18 | 43 |
| 4:52.4 | 37m | 2:32.7 | 98 | 638 | 11 | 43 |
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